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Energy substances?

by bodomdragon » Fri Jan 13, 2017 12:57 am

I'm posting this also on Facebook but I think this thread might be of general interest here too.

The lineup is getting fucking crazy so I see I won't be getting any sleep. I might need a little boost here. What legal substances can you recommend, that i can get onbroad, and will keep me awake and energized? I don't want to spend more money on Red Bull than on beer...

Thanks!
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Re: Energy substances?

by Yippee38 » Fri Jan 13, 2017 1:07 am

I've used ZippFizz http://www.zipfizz.com/ when I've been having trouble keeping my eyes open. It's pretty much natural, and it works well. I think the energy mostly comes from vitamin B-12 and caffeine from green tea. It tastes like Kool-Aid, but doesn't have much sugar in it. You can get a box of it at Costco (if you have access to that), and since it's in small tubes, it easy to carry a bunch of them.
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Re: Energy substances?

by bodomdragon » Fri Jan 13, 2017 1:17 am

Yippee38 wrote:I've used ZippFizz http://www.zipfizz.com/ when I've been having trouble keeping my eyes open. It's pretty much natural, and it works well. I think the energy mostly comes from vitamin B-12 and caffeine from green tea. It tastes like Kool-Aid, but doesn't have much sugar in it. You can get a box of it at Costco (if you have access to that), and since it's in small tubes, it easy to carry a bunch of them.

Interesting, thanks!! Can I find it in, let's say, regular shops/supermarkets? How easy to find is a Costco? I'm not american, and I will be landing in Miami on the 31st, so the best I can do is find a supermarket they day before we depart.
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Re: Energy substances?

by Pellaz » Fri Jan 13, 2017 1:26 am

bodomdragon wrote:I'm posting this also on Facebook but I think this thread might be of general interest here too.

The lineup is getting fucking crazy so I see I won't be getting any sleep. I might need a little boost here. What legal substances can you recommend, that i can get onbroad, and will keep me awake and energized? I don't want to spend more money on Red Bull than on beer...

Thanks!


Plus, Red Bull is just plain bad for you. I know a guy who drank it all day because he owned a production company and -- imagine that -- bands really like to put Red Bull in their contract riders, so he always had a lot of Red Bull handy. It damaged his esophagus so badly he had to be hospitalized. :shock:

Coffee -- and lots of it -- would be the first, most obvious choice. Remember that the Promenade Cafe should have [fairly decent] coffee available 24 hours. For (presumably) stronger stuff, I thought there was a specialty coffee shop (Seattle's Best?) on the Promenade, but I don't see it on the deck plans at Royal's website or at http://www.cruisedeckplans.com, so maybe it was only on Liberty? :?

I hate coffee, so I'll have to make do with Diet Coke. :twisted:
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Re: Energy substances?

by Pellaz » Fri Jan 13, 2017 1:36 am

bodomdragon wrote:
Yippee38 wrote:I've used ZippFizz http://www.zipfizz.com/ when I've been having trouble keeping my eyes open. It's pretty much natural, and it works well. I think the energy mostly comes from vitamin B-12 and caffeine from green tea. It tastes like Kool-Aid, but doesn't have much sugar in it. You can get a box of it at Costco (if you have access to that), and since it's in small tubes, it easy to carry a bunch of them.

Interesting, thanks!! Can I find it in, let's say, regular shops/supermarkets? How easy to find is a Costco? I'm not american, and I will be landing in Miami on the 31st, so the best I can do is find a supermarket they day before we depart.


The nearest Costco is in Orlando, pretty far away from FLL, plus you have to be a member to shop there. Sam's Club, another membership warehouse place, has a location in Doral, FL, which is south of Miami. Both had prices of around $1 per tube/serving. The price on Wal-Mart.com was $32 for 20 tubes. :shock:
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Re: Energy substances?

by bodomdragon » Fri Jan 13, 2017 1:46 am

Wops... that doesn't help much, then. I bet I could visit a Walmart and get one of those boxes if my three roomates are interested in sharing :D

I know coffee is always an option, but the one we have onbroad feels and tastes like dirty water to me, so I wonder how much caffeine I can find in one of those glasses... It is a good measure of last resort, but I'm trying to figure out if I can lay hands on something a little bit stronger.
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Re: Energy substances?

by cowboy71 » Fri Jan 13, 2017 2:17 am

I've found that the "5 hour energy shots" that can be bought from pretty much anywhere in the US work well for me.

http://5hourenergy.com/

Taste hideous, but they do definitely keep me going to the small hours :)

You can't get them on boad, but any convenience store, pharmacy etc in Fort Lauderdale or Miami sell them. I always buy half a dozen to keep me going :)
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Re: Energy substances?

by bodomdragon » Fri Jan 13, 2017 3:20 am

Thanks! After everything I've read here and on Facebook, I think I'll definitely go for the 5 hour energy shots.
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Re: Energy substances?

by SavaRon » Fri Jan 13, 2017 5:55 am

What we did on the 2015 cruise was bring a duffle bag and put a case of water and a case of red bull in it. Checked it in no problem. Then used the duffle bag for dirty clothes. Worked out great. We will do the same this year

I know red bull is bad for you, but this is an unusual situation. I don't drink it much at all otherwise.
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Re: Energy substances?

by General Zod » Fri Jan 13, 2017 5:57 am

https://www.amazon.com/dp/B018561VXK/re ... Bhyde&th=1

I tried dozens of pre-workout supplements for energy over the years. Nothing comes close to Mr. Hyde. I can drink a five hour energy shot and go to bed in a half hour. This? This will make you run through a brick wall.
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Re: Energy substances?

by bodomdragon » Fri Jan 13, 2017 6:07 am

General Zod wrote:https://www.amazon.com/dp/B018561VXK/ref=sr_ph_1_a_it?ie=UTF8&qid=1484312072&sr=sr-1&keywords=mr%2Bhyde&th=1

I tried dozens of pre-workout supplements for energy over the years. Nothing comes close to Mr. Hyde. I can drink a five hour energy shot and go to bed in a half hour. This? This will make you run through a brick wall.

OK, this looks terryfingly intense to me :D I think we will settle with the 5 hour energy shots :D
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Re: Energy substances?

by macamatic » Fri Jan 13, 2017 7:37 am

Pellaz wrote:
bodomdragon wrote:
Yippee38 wrote:I've used ZippFizz http://www.zipfizz.com/ when I've been having trouble keeping my eyes open. It's pretty much natural, and it works well. I think the energy mostly comes from vitamin B-12 and caffeine from green tea. It tastes like Kool-Aid, but doesn't have much sugar in it. You can get a box of it at Costco (if you have access to that), and since it's in small tubes, it easy to carry a bunch of them.

Interesting, thanks!! Can I find it in, let's say, regular shops/supermarkets? How easy to find is a Costco? I'm not american, and I will be landing in Miami on the 31st, so the best I can do is find a supermarket they day before we depart.


The nearest Costco is in Orlando, pretty far away from FLL, plus you have to be a member to shop there. Sam's Club, another membership warehouse place, has a location in Doral, FL, which is south of Miami. Both had prices of around $1 per tube/serving. The price on Wal-Mart.com was $32 for 20 tubes. :shock:

Uh, what? There's a Costco at University and 595, less than 10 miles directly west of the port. Sam's Club has a location in Sunrise about 20 minutes from the port.
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Re: Energy substances?

by General Zod » Fri Jan 13, 2017 7:47 am

bodomdragon wrote:OK, this looks terryfingly intense to me :D I think we will settle with the 5 hour energy shots :D

LMAO. Yeah, it is a bit.
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Re: Energy substances?

by DrinkMoxie » Fri Jan 13, 2017 10:03 am

Find a supplement shop, there are some exceptional thermogenic energy supplements out there
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Re: Energy substances?

by metalmaciejmetal » Fri Jan 13, 2017 11:09 am

Image

so meth is out of question then...
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Re: Energy substances?

by captaingabbeh » Fri Jan 13, 2017 12:51 pm

DrinkMoxie wrote:Find a supplement shop, there are some exceptional thermogenic energy supplements out there


Any suggestions for something that isn't Red Bull? I'm interested, although I have a pretty low tolerance for the taste of energy drinks.

FWIW, I typically invest in a couple of the boat specialty coffees. Completely worth the money. I also brush off the yoga nidra practice, and while the claims that it's as good as 4 hours' sleep are total bs, it's actually a good way to feel rested if you have a short break between sets. Yes, I realize that admitting this makes me a complete hippie :lol:

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Re: Energy substances?

by captaingabbeh » Fri Jan 13, 2017 12:52 pm

DrinkMoxie wrote:Find a supplement shop, there are some exceptional thermogenic energy supplements out there


Any suggestions for something that isn't Red Bull? I'm interested, although I have a pretty low tolerance for the taste of energy drinks.

FWIW, I typically invest in a couple of the boat specialty coffees. Completely worth the money. I also brush off the yoga nidra practice, and while the claims that it's as good as 4 hours' sleep are total bs, it's actually a good way to feel rested if you have a short break between sets. Yes, I realize that admitting this makes me a complete hippie :lol:

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Re: Energy substances?

by mooyagi » Fri Jan 13, 2017 1:12 pm

Pellaz wrote:Coffee -- and lots of it -- would be the first, most obvious choice. Remember that the Promenade Cafe should have [fairly decent] coffee available 24 hours. For (presumably) stronger stuff, I thought there was a specialty coffee shop (Seattle's Best?) on the Promenade, but I don't see it on the deck plans at Royal's website or at http://www.cruisedeckplans.com, so maybe it was only on Liberty? :?


Cafe Promenade serves Seattle's Best coffee. The specialty coffees there are an extra fee. Just order at the counter and grab a free pastry or sandwich.
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Re: Energy substances?

by DrinkMoxie » Fri Jan 13, 2017 2:20 pm

captaingabbeh wrote:
DrinkMoxie wrote:Find a supplement shop, there are some exceptional thermogenic energy supplements out there


Any suggestions for something that isn't Red Bull? I'm interested, although I have a pretty low tolerance for the taste of energy drinks.

FWIW, I typically invest in a couple of the boat specialty coffees. Completely worth the money. I also brush off the yoga nidra practice, and while the claims that it's as good as 4 hours' sleep are total bs, it's actually a good way to feel rested if you have a short break between sets. Yes, I realize that admitting this makes me a complete hippie :lol:

well, different people have different results from different supplements... I've had good luck with Lipo 6 Black Ultra, they have gender specific formulas and it works incredibly well for me on the energy level front
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Re: Energy substances?

by demonsac » Fri Jan 13, 2017 2:39 pm

Any chance monster drinks on board?? If not i might have to try my luck...
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Re: Energy substances?

by alex_canada » Fri Jan 13, 2017 3:40 pm

captaingabbeh wrote:
DrinkMoxie wrote:Find a supplement shop, there are some exceptional thermogenic energy supplements out there


Any suggestions for something that isn't Red Bull? I'm interested, although I have a pretty low tolerance for the taste of energy drinks.

FWIW, I typically invest in a couple of the boat specialty coffees. Completely worth the money. I also brush off the yoga nidra practice, and while the claims that it's as good as 4 hours' sleep are total bs, it's actually a good way to feel rested if you have a short break between sets. Yes, I realize that admitting this makes me a complete hippie :lol:


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Re: Energy substances?

by acidbasement » Fri Jan 13, 2017 3:57 pm

alex_canada wrote:
If you do this in the cabin I'll make of you and also try it out, not sure what order


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Re: Energy substances?

by alex_canada » Fri Jan 13, 2017 4:14 pm

The fun
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Re: Energy substances?

by Kingslayer » Fri Jan 13, 2017 5:50 pm

captaingabbeh wrote:
DrinkMoxie wrote:Find a supplement shop, there are some exceptional thermogenic energy supplements out there


Any suggestions for something that isn't Red Bull? I'm interested, although I have a pretty low tolerance for the taste of energy drinks.

FWIW, I typically invest in a couple of the boat specialty coffees. Completely worth the money. I also brush off the yoga nidra practice, and while the claims that it's as good as 4 hours' sleep are total bs, it's actually a good way to feel rested if you have a short break between sets. Yes, I realize that admitting this makes me a complete hippie :lol:

Tell us about this yoga nidra, dude
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Re: Energy substances?

by Pellaz » Fri Jan 13, 2017 8:14 pm

macamatic wrote:Uh, what? There's a Costco at University and 595, less than 10 miles directly west of the port. Sam's Club has a location in Sunrise about 20 minutes from the port.


Weird. I checked both Costco and Sam's Club's websites for their locations near FLL and Miami and they coughed up those locations I mentioned. I thought it was weird that neither club had more than 3 locations in S. Florida, though.
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Re: Energy substances?

by Pellaz » Fri Jan 13, 2017 8:33 pm

mooyagi wrote:
Pellaz wrote:Coffee -- and lots of it -- would be the first, most obvious choice. Remember that the Promenade Cafe should have [fairly decent] coffee available 24 hours. For (presumably) stronger stuff, I thought there was a specialty coffee shop (Seattle's Best?) on the Promenade, but I don't see it on the deck plans at Royal's website or at http://www.cruisedeckplans.com, so maybe it was only on Liberty? :?


Cafe Promenade serves Seattle's Best coffee. The specialty coffees there are an extra fee. Just order at the counter and grab a free pastry or sandwich.


(I think Liberty might have had a free-standing Seattle's Best, then. I'd swear I remember it from somewhere.....)

The "Refreshment" drink package -- which was offered last year to us along with the "just-soda" package -- includes premium coffees and teas for free, as well as bottled still and sparkling waters, fresh-squeezed orange juice, non-alcoholic cocktails, and sodas plus the souvenir soda cup. Royal's site doesn't mention if energy drinks are included, but they might be. That might not be a bad way to go.
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Re: Energy substances?

by Bob » Fri Jan 13, 2017 10:52 pm

Coffee -- and lots of it -- Promenade Cafe
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Re: Energy substances?

by Razor Ramon » Sat Jan 14, 2017 9:15 am

I use my sheer will to stay energized. Don't drink soda and never had coffee in my life.
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Re: Energy substances?

by Astraea » Tue Jan 17, 2017 11:00 am

Google "polyphasic sleep schedule" -- essentially a 20 min nap every 4 hours. (having an inside cabin helps!)

Also, if you cut out the caffeine and energy drinks now, they'll have much more of an effect by the time we get on the boat.
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Re: Energy substances?

by deathmetalpat » Tue Jan 17, 2017 12:58 pm

I bringing a bottle of liquid B-12 drops and will eat a carb limited diet on the ship.Stay away from the Pizza ,eat eggs ,salmon and fresh fruits as much as you can,I still do coffee but not in the morning to wake up,maybe some at 2 in the afternoon on.I don't ever drink soda or any energy drinks.They tear up my stomach,never any pain relievers or antacids neither.Your stomach bacteria in balance is a big part of mental energy.
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Re: Energy substances?

by Mark » Tue Jan 17, 2017 1:54 pm

I dunno, my secret to staying awake is constantly being drunk :shock:
Having a good breakfast is key, but afterwards I just keep drinking beer and cider all day, staying drunk but not getting shitfaced. That way I don't have any problems staying awake but also don't have any problems falling asleep once I'm back at the cabin.
...Man reading that again it really sounds like I have a major drinking problem :lol:
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Re: Energy substances?

by Thrashmania » Tue Jan 17, 2017 3:26 pm

Kingslayer wrote:
captaingabbeh wrote:
DrinkMoxie wrote:Find a supplement shop, there are some exceptional thermogenic energy supplements out there


Any suggestions for something that isn't Red Bull? I'm interested, although I have a pretty low tolerance for the taste of energy drinks.

FWIW, I typically invest in a couple of the boat specialty coffees. Completely worth the money. I also brush off the yoga nidra practice, and while the claims that it's as good as 4 hours' sleep are total bs, it's actually a good way to feel rested if you have a short break between sets. Yes, I realize that admitting this makes me a complete hippie :lol:

Tell us about this yoga nidra, dude


I Google imaged it. All I saw was people on lying down on their backs. I think Yoga Nidra is just fancy words for a nap.
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Re: Energy substances?

by Memnoch » Wed Jan 18, 2017 11:59 am

Mark wrote:I dunno, my secret to staying awake is constantly being drunk :shock:
Having a good breakfast is key, but afterwards I just keep drinking beer and cider all day, staying drunk but not getting shitfaced. That way I don't have any problems staying awake but also don't have any problems falling asleep once I'm back at the cabin.
...Man reading that again it really sounds like I have a major drinking problem :lol:


Sounds like you might be Finnish. :lol:
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Re: Energy substances?

by JARI » Sat Jan 21, 2017 12:35 pm

Memnoch wrote:
Mark wrote:I dunno, my secret to staying awake is constantly being drunk :shock:
Having a good breakfast is key, but afterwards I just keep drinking beer and cider all day, staying drunk but not getting shitfaced. That way I don't have any problems staying awake but also don't have any problems falling asleep once I'm back at the cabin.
...Man reading that again it really sounds like I have a major drinking problem :lol:


Sounds like you might be Finnish. :lol:

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Re: Energy substances?

by AceHugger » Sat Jan 21, 2017 12:57 pm

Bob wrote:Coffee -- and lots of it -- Promenade Cafe


While we're on the subject.
Is coffee included onbroad or is just food in the buffet style restaurant?

I'm sure I saw somewhere that there are coffee packages (and soft drinks packages for that matter)

Are none of these included?

Edit: I saw Pellaz's post about talking about these .
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Re: Energy substances?

by deathmetalpat » Sat Jan 21, 2017 2:06 pm

After looking though some posts I found the reason for th "Cafe Select " card ,RC removed the coffee drinks from their unlimited beverage package.Here is a blog with a picture of the punch card http://www.royalcaribbeanblog.com/categ ... /starbucks ,it is a bit confusing because The Cafe Select card cannot be used at an actual Starbucks kiosk,which the Independence of The Seas doesn't have.
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Re: Energy substances?

by mooyagi » Sun Jan 22, 2017 12:03 pm

AceHugger wrote:
Bob wrote:Coffee -- and lots of it -- Promenade Cafe


While we're on the subject.
Is coffee included onbroad or is just food in the buffet style restaurant?

I'm sure I saw somewhere that there are coffee packages (and soft drinks packages for that matter)

Are none of these included?

Edit: I saw Pellaz's post about talking about these .


Just to clear up any confusion, only specialty coffees carry a fee. Those are purchased at the Cafe Promenade counter. Your basic coffee is covered in the cost of your cabin. Cafe Promenade has a self serve coffee setup like you'd find in most hotels available 24 hours a day. There are also stations at the Windjammer Cafe and I believe Sorrentos Pizza. Not sure if anywhere else has it.
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Re: Energy substances?

by yardleybates » Mon Jan 23, 2017 2:58 pm

General Zod wrote:https://www.amazon.com/dp/B018561VXK/ref=sr_ph_1_a_it?ie=UTF8&qid=1484312072&sr=sr-1&keywords=mr%2Bhyde&th=1

I tried dozens of pre-workout supplements for energy over the years. Nothing comes close to Mr. Hyde. I can drink a five hour energy shot and go to bed in a half hour. This? This will make you run through a brick wall.


Do you take this for energy only sans workout ever? Curious
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Re: Energy substances?

by captaingabbeh » Wed Jan 25, 2017 4:23 pm

Thrashmania wrote:
Kingslayer wrote:
captaingabbeh wrote:
Any suggestions for something that isn't Red Bull? I'm interested, although I have a pretty low tolerance for the taste of energy drinks.

FWIW, I typically invest in a couple of the boat specialty coffees. Completely worth the money. I also brush off the yoga nidra practice, and while the claims that it's as good as 4 hours' sleep are total bs, it's actually a good way to feel rested if you have a short break between sets. Yes, I realize that admitting this makes me a complete hippie :lol:

Tell us about this yoga nidra, dude


I Google imaged it. All I saw was people on lying down on their backs. I think Yoga Nidra is just fancy words for a nap.


Basically it's meditation... or a nap if you fall asleep ;).

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Re: Energy substances?

by snibbling » Mon Jan 30, 2017 2:13 pm

SavaRon wrote:What we did on the 2015 cruise was bring a duffle bag and put a case of water and a case of red bull in it. Checked it in no problem. Then used the duffle bag for dirty clothes. Worked out great. We will do the same this year

I know red bull is bad for you, but this is an unusual situation. I don't drink it much at all otherwise.


Are we allowed to bring water/canned soda with us onboard? Or were you lucky with getting it through?
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