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Elissa

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Getting shredded before the cruise

by Elissa » Mon Jul 24, 2017 6:45 pm

Hey guys.

I have a massive dream that's likely never going to come true.

I'm a personal trainer / sports & conditioning coach & sports nutritionist who fucking loves metal and lifting.

It would be absolutely AMAZING to open my own training studio, train metalheads and listen to metal all day then go out for beers. If I could be known as the go-to PT for metalheads and musicians that would be fucking ace, but the problem is that *most* metalheads don't really train (we're too busy drinking haha) and where I live in Melbourne Australia, there's just not enough of a market for this kind of thing.

So I figured, why the fuck not train a heap of metalheads online before the 2018 cruise!

I DON'T WANT ANY MONEY FOR THIS. It's not a business venture but a labor of love.

So if people are interested, I will create a 70k FB group for anyone doing the Cruise this year who wants FREE* advice on how to lift and eat to look better for the trip. I personally, don't give a fuck about getting ripped but I'm training for powerlifting and am an ex bodybuilder, so regardless of if you're trying to drop body fat, you want build muscle or you want to get strong as fuck, I can help.

I have a bunch of online programs I can post and can do Q&As for you in the group leading up to the trip.

*I will avoid giving personalised programming or nutrition plans because I already have over 40 online clients and it takes up a fuckload of my time - but I could definitely give you enough info to keep you going and can advise on your circumstances if you have specific dietary needs, injuries or other considerations.

Post below if you're interested?

GET SHREDDED AND HELP MY DREAM COME TRUE :)
Find me on FB - Elissa Jewell
Instagram - Jewell Body Sculpting
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Masterbas

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Re: Getting shredded before the cruise

by Masterbas » Tue Jul 25, 2017 12:52 pm

Hahaha I love the idea, I've been training for a few months now. But it looks like everyone around me in the gym is just listening to Electronic and Rap, the gym doesn't really go out of Pop music much. So I got to have my headphones if I want my Metal. Kinda sad that I live way too far to get in your future studio ;).

If you create a group, I'll join for sure.

I've started about 7 years ago to look closer at my exercises routines. Started rollerblading a lot and lost about 40 pounds that way, last year I looked at my nutrition, started a protein diet and lost another 52 pounds. After spending the winter as a hockey coach for kids (so always skating), I decided the Gym was the next step. So I've been training for 4-5 months now. Off course it helped my motivation that I was going to the cruise last winter lol and helps me keep it that I booked for 2018 already hehehe.

:givebeer:
2017 - Cabin 9580
2018 - Cabin 9611

3.Inches.of.Blood.(wishfull.thinking.I.know)-/-Alestorm-/-Allegaeon-/-Amon.Amarth-/-Amorphis-/-An.Abstract.Illusion-/-Arch.Enemy-/-Arkona-/-Battle.Beast-/-Blackguard-/-Black.Symphony-/-Blind.Guardian-/-Crimson.Shadows-/-Cruachan-/-Dark.Lunacy-/-Dark.Tranquillity-/-Death.Angel-/-Deathstars-/-Delain-/-Devildriver-/-Distoriam-/-Dimmu.Borgir-/-Draconian-/-Dragonforce-/-Dreamtale-/-Eluveitie-/-Ensiferum-/-Epica-/-Equilibrium-/-Exmortus-/-Exotheria-/-Ex.Deo-/-Finntroll-/-Firewind-/-Gloryhammer-/-Goatwhore-/-Gojira-/-Hammerfall-/-Hands.of.Despair-/-Insomnium-/-Kalmah-/-Kamelot-/-Kataklysm-/-Kobra.and.the.Lotus-/-Kontrust-/-Korpiklaani-/-Leaves'.Eyes-/-Linndemann-/-MainPain-/-Manegarm-/-Moonsorrow-/-Moonspell-/-Mors.Principium.Est-/-Ne.Obliviscaris-/-Nekrogoblikon-/-Nightmare-/-Nightwish-/-Novembers.Doom-/-Omnium.Gatherum-/-Orphaned.Land-/-Pain-/-Phantasma-/-Powerglove-/-Sabaton-/-Saltatio.Mortis-/-Sanguine.Glacialis-/-Scar.Symmetry-/-Serenity-/-Skeletonwitch-/-Skip.Rock-/-Sonata.Arctica-/-Starkill-/-Steel.Panther-/-Steignyr-/-Stratovarius-/-Tengger.Cavalry-/-Terasbetoni-/-The.Agonist-/-Therion-/-Tristania-/-Trollfest-/-Turisas-/-Tyr-/-Varg-/-Visions.of.Atlantis-/-Volbeat-/-Wilderun-/-Wisdom-/-Xandria

Red - Out for being on-board last year
Green - It's ON
Cyan- Most Wanted
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Re: Getting shredded before the cruise

by TPH » Tue Aug 01, 2017 7:10 am

I don't have Facebook, but I'd sure be interested in any nutrition tips!

I've been plagued with issues on my right knee for the last 18 months (still ongoing), as a result, I began lifting since I didn't have much choice, not a lot of sports are not involving the legs at all. I'm just working my upper body.
I'm now training 3 times a week, but I have really bad habits when it comes to eating, as I always feel lazy as fuck when it comes to cooking. So any advice about when/what to eat, differences between resting days and training days, etc. will be more than appreciated!
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Re: Getting shredded before the cruise

by PacNW » Mon Aug 07, 2017 10:17 am

I would join if you make a facebook group. I've been out of the Iron Temple for the last 8 weeks because I've been doing PT for a lower back/hip issue that is 90% of the way better. I'm down nearly 10 lbs from my prior weight, so I have my work cut out for me!
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Re: Getting shredded before the cruise

by Evican » Wed Sep 20, 2017 8:34 am

Definitely interested. Had to stop playing roller derby due to my back issues, so now I have all the time to workout!

I went to the gym on board every day this year and it was great to see the same people multiple times.
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Re: Getting shredded before the cruise

by ShoreSlayer » Fri Sep 29, 2017 9:19 am

Evican wrote:Had to stop playing roller derby due to my back issues

:cry: :cry: :cry:

I'm not sailing again this year but have 3 times in the past and hope to in 2019 so make that page and don't bar me from entering!

Best of luck with your goals for your specialized business!
So far at least, 2011, 2012 & 2015 were enough for me
:shred:Book 'em ANDO!! :headbanger:
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Re: Getting shredded before the cruise

by Elissa » Fri Sep 29, 2017 7:20 pm

Hey guys!

Let's get this happening!

I'll create a FB group this week and post the link here!

If you don't have FB I'll email you direct with some stuff :)
Find me on FB - Elissa Jewell
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Re: Getting shredded before the cruise

by gnoff_the_creep » Fri Oct 06, 2017 6:59 am

Elissa wrote:Hey guys!

Let's get this happening!

I'll create a FB group this week and post the link here!

If you don't have FB I'll email you direct with some stuff :)


Elissa, are you intending to only go on the cruise the years I am not?
:lol:
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Re: Getting shredded before the cruise

by Hoppy McGee » Sat Oct 07, 2017 10:19 am

I'd join the FB group as well for sure. I was starting to make some good progress on losing weight last year and early into this year. But then I got into a new relationship....got comfortable....and drank WAY too much beer this summer :lol: . Needless to say I've got some work to do. Been starting off easy and doing DDP Yoga every day for the past couple weeks and I'm feeling a million times better already. Within the next month I plan to finally start looking for a gym to join instead of just talking about doing it like I have for the past 5 years lol
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Re: Getting shredded before the cruise

by Masterbas » Thu Nov 23, 2017 10:15 am

Elissa, have you created the facebook group? Send us the link :)
2017 - Cabin 9580
2018 - Cabin 9611

3.Inches.of.Blood.(wishfull.thinking.I.know)-/-Alestorm-/-Allegaeon-/-Amon.Amarth-/-Amorphis-/-An.Abstract.Illusion-/-Arch.Enemy-/-Arkona-/-Battle.Beast-/-Blackguard-/-Black.Symphony-/-Blind.Guardian-/-Crimson.Shadows-/-Cruachan-/-Dark.Lunacy-/-Dark.Tranquillity-/-Death.Angel-/-Deathstars-/-Delain-/-Devildriver-/-Distoriam-/-Dimmu.Borgir-/-Draconian-/-Dragonforce-/-Dreamtale-/-Eluveitie-/-Ensiferum-/-Epica-/-Equilibrium-/-Exmortus-/-Exotheria-/-Ex.Deo-/-Finntroll-/-Firewind-/-Gloryhammer-/-Goatwhore-/-Gojira-/-Hammerfall-/-Hands.of.Despair-/-Insomnium-/-Kalmah-/-Kamelot-/-Kataklysm-/-Kobra.and.the.Lotus-/-Kontrust-/-Korpiklaani-/-Leaves'.Eyes-/-Linndemann-/-MainPain-/-Manegarm-/-Moonsorrow-/-Moonspell-/-Mors.Principium.Est-/-Ne.Obliviscaris-/-Nekrogoblikon-/-Nightmare-/-Nightwish-/-Novembers.Doom-/-Omnium.Gatherum-/-Orphaned.Land-/-Pain-/-Phantasma-/-Powerglove-/-Sabaton-/-Saltatio.Mortis-/-Sanguine.Glacialis-/-Scar.Symmetry-/-Serenity-/-Skeletonwitch-/-Skip.Rock-/-Sonata.Arctica-/-Starkill-/-Steel.Panther-/-Steignyr-/-Stratovarius-/-Tengger.Cavalry-/-Terasbetoni-/-The.Agonist-/-Therion-/-Tristania-/-Trollfest-/-Turisas-/-Tyr-/-Varg-/-Visions.of.Atlantis-/-Volbeat-/-Wilderun-/-Wisdom-/-Xandria

Red - Out for being on-board last year
Green - It's ON
Cyan- Most Wanted

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